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KIM DASTRUP
Do you have any hidden talents?
I love to sew!
What is your favorite food?
PASTA (went on a Mormon mission to southern Italy...)
What character trait do you most admire?
Courage + Kindness
What is your fave yoga pose and why do you like it?
Headstand. Because it gives me a change of perspective :)
Best part about being a yoga instructor?
Witnessing open hearts ❤️
Do you have any nicknames?
Yes. Berl. Short for KimBERLy :)
What is your most embarrassing moment?
When I was a teenager, I went on a date and got dropped on my head country dancing! I was rushed to the hospital in an ambulance and got 22 stitches in my noggin. (Maybe that's why I love headstands?!?)
Do you have any pets?
Yes. 2 cats --
Grace (Russian blue)
Tucker (orange tabby)
2 dogs --
Claire (11 year-old basset hound) Phoebe (young, rambunctious pup)
Who is your celebrity crush?
David Whyte **sigh**
What is the first thing you do when you wake up?
COFFEE
Do you have a motto or a mantra?
Be kind. Always. Everyone has a secret suffering.
Fill in the blank: “If you know me well, you know I ______________.”
I LOVE MY DAUGHTERS MORE THAN ANYTHING ON THIS PLANET!
What is your favorite type of yoga to teach? To practice?
Deep Power. Learning how to rest in insecurity & discomfort.
What is the coolest place you’ve ever visited?
IRELAND 🍀
What is the craziest thing you’ve ever done?
Skydiving in Hawaii! Beautiful. Breathtaking. But would NEVER do it again in a million years. Gave me a fear of heights.
Kim's Teaching Schedule:
Tuesdays
Restore at 7:25pm
Power 1 & 2 at 6pm
Fridays
Power Hour at 6am
Power 1 at 8:45m
Restore at 10:15am
Sundays
Deep Power at 8:45am
Restore at 10:15am