JOHN COTTRELL
Describe yourself in 3 words.
Friendly, funny, engaging
Do you have any hidden talents?
I can roller skate. I’ve been skating since I was 4 years old.
What is your favorite food?
Bacon Cheese Burgers
What character trait do you most admire?
Humility
What do you do for fun?
Bake cakes
Who is your favorite band or music artist right now or of all time?
Janet Jackson
What is your fave yoga pose and why do you like it?
Extended Side Angle: I love how it opens the hips and the sides of the body.
What is your favorite TV show? Movie?
“Breaking Bad” “It’s A Wonderful Life”
Best part about being a yoga instructor?
Seeing students grow and change.
Do you have any nicknames? What are they?
I grew up with the nickname “John John.”
List two pet peeves.
Leaving cabinet doors open.
Do you have any pets? What are they?
Hannah & Sydney (R.I.P.), my two MinPin dogs
Tell us something surprising about yourself.
I have uni-optimal vision: I only see out of one eye at one time.
What is your spirit animal?
Dog
What is the first thing you do when you wake up?
Make my bed
Do you have a motto or a mantra?
Pay attention
What super power would you like to have?
Fly
Fill in the blank: “If you know me well, you know that I like to bake pound cakes.”
If you ruled the world, what would you change on day 1?
Eliminate war.
Who do you admire and why?
My dad. I learned humility, calmness, and a good work ethic from my father.
What is your favorite cereal?
Frosted Flakes
Name three things on your bucket list.
Travel to Australia, write a novel, go to cooking school
What is your favorite style of yoga to teach? To practice?
I enjoy teaching Vinyasa, I enjoy practicing Ashtanga.
What is the coolest place you’ve ever visited?
Venice, Italy
John's Teaching Schedule:
Mondays, Wednesdays, & Fridays
Power Hour at 12pm
Tuesdays
Power Hour at 6am
Soft Flow at 11am
Thursdays
Power Hour at 6am
Saturdays
Power I at 9:30am
Power Hour at 5:30pm
Yoga Therapy Sessions & Thai Yoga Massage Treatments
mbody men's yoga clothing